You can do more than yoga on your mat you can stretch or even do core work.
Diy yoga mat cleaner lemon.
Diy yoga mat cleaner.
If you prefer a more energizing scent citrus oils such as pink grapefruit orange or tangerine can be added as well.
10 orange 5 lavender 6 lemon this is the one i made 10 lavender 10 tea tree 5 eucalyptus.
One of the best ways to clean it is by creating an easy diy yoga mat cleaner.
Cleaning a yoga mat is hugely beneficial for limiting the spread of bacteria.
1 cup of water.
1 2 cup of vodka 70 proof apply the spray to the surface wipe away any excess moisture and allow it to air dry before rolling it up at the end of class.
Homemade yoga mat cleaner.
Different brand yoga mats require its own cleaning routine and you just need to know what solutions.
I used these amounts because i have a 4 oz spray bottle which i picked up in the beauty section of.
If using citrus oils use a glass spray bottle as the citrus oils will break down the plastic ones.
20 ish drops essential oils.
10 peppermint 10 lavender 5 lemon.
1 2 cup of white vinegar.
That might sound gross but it s certainly true and something that you need to be mindful of especially when you re buying a new yoga mat.
With all that you can and will do on your mat you must know how to clean it properly because sweat and dirt will not clean themselves.
The next time you use it your yoga mat will be fresh and clean just like the day you bought it.
1 oz witch hazel.
Before doing hot yoga i never really thought about cleaning my yoga mat or to even look up the best way to clean a mat.
A yoga mat is an amazing investment because you can bring it absolutely anywhere.
This homemade yoga mat cleaner also makes a great diy mattress cleaner.